I guide women through the process of healing their relationships with food, other addictions, and forms of sabotage using cutting-edge techniques like EFT, NLP timeline therapy techniques, and performance coaching strategies. EFT, also known as the Emotional Freedom Technique is tapping on pressure points while working with the subconscious to release stored negative beliefs! Neuro Linguistic Programming, NLP, is understanding the language of the mind to bring about change in our thoughts and behaviors. EFT & NLP combined help create new belief systems which lead to new pathways in the brain! It is a beautiful healing process and I am so glad you are here to learn more!